Biohacking your Brain’s function

Biohacking your Brain’s function

Nothing is better than waking up feeling refreshed, clear-headed and excited about the day ahead… Do you know this feeling? I love it! However, this is not always the case. I bet you have experienced waking up with a foggy and heavy brain, feeling incapable of...
Mould Illness – A Silent Danger

Mould Illness – A Silent Danger

Susanne, 32 years old female says: ‘I forget how to spell words I have known my whole life, I forgot which way to turn the shower taps off today, forgot what number came after 14 when I was putting petrol in my car, forget where I am driving to, my words come out...
Diet Rescue – SMOOTHIE!

Diet Rescue – SMOOTHIE!

No time for a healthy meal? Smoothies are a busy person best friend, providing complete nutrition and multiple health benefits. How many of us struggle to find time to prepare a healthy meal or even consume any meal at all? Unfortunately, with a huge workload,...