Binders play a crucial role in mold detox and excretion of other harmful biotoxins from the body. This blog post explores different types of binders and how to safely utilize them.

What Are Binders and How Do They Work?

Binders are natural or synthetic substances that attach to toxins in the digestive system. By forming insoluble complexes, they prevent these toxins from being reabsorbed through the small intestine and instead promote their elimination through feces. This prevents “autotoxicity,” where toxins re-enter the bloodstream and cause harm.

Binders play a key role in Phase 3 of detoxification, a critical stage for removing toxins from the body. The typical excretion pathway for toxins involves the liver, bile, intestinal lumen and finally stool.

 Best time to take toxin binders

For optimal toxin elimination, binders are best taken about 30 minutes before a meal on an empty stomach or approximately 2 hours after a meal with a small fatty snack. This timing coincides with the liver’s release of toxins into the bile, especially during meals. Importantly, binders need to be taken 2 hours away from nutritional supplements and prescription medication. This is because they can bind to them instead decreasing its effectiveness.

It is never JUST a Mold Mycotoxins.

Don’t focus solely on mould—it’s not the only issue. In water-damaged buildings (WDBs), we’re exposed to a complex “toxic soup” that goes beyond mycotoxins. Off-gassing materials, bacterial byproducts, and heavy metals add to the toxic burden. These substances overwhelm detoxification pathways, triggering a chain reaction of toxin accumulation in the body. This is why a well-rounded detox plan with a variety of binders is essential to support proper toxin elimination.

Toxins can also be classified by origin. For example:

Exogenous Toxins (external sources):

• Heavy metals
• Mycotoxins released by mold growth, common in damp buildings
• Pesticides and herbicides
• Medications
• Plasticizers
• VOC’s and Solvents

Endogenous Toxins (produced by the body):

• Endotoxins/Lipopolysaccharides (LPS): Components of bacterial cell walls
• Hormones
• Metabolic byproducts: ammonia and carbon dioxide

Many of these toxins are neurotoxins, meaning they can impact the nervous system and brain. Some toxins are also carcinogenic, potentially increasing cancer risk.

Over time, toxins can accumulate in the body, creating an “unhealthy terrain.” This imbalanced environment disrupts vital physiological processes, triggering a domino effect on health. Weakened immune function, compromised mitochondrial function (energy production), and overgrowth of harmful gut bacteria are common consequences of this toxic burden.

Clinical Experience and the Importance of Detoxification

In my clinical experience, EVERY chronically ill person has high levels of accumulated toxins! This highlights the importance of detoxification as a crucial first step, but also an ongoing process, on the path to healing. By addressing the underlying toxic burden, we can create a foundation for optimal health and well-being.

Biotoxins and Chronic Inflammatory Response Syndrome (CIRS)

Biotoxins, specifically those produced by mold, are a major concern for many individuals. These toxins can trigger inflammation and contribute to Chronic Inflammatory Response Syndrome (CIRS). Binders can be a valuable tool for addressing biotoxin illness by helping to eliminate these harmful substances.

Different Types of Binders for Mold Detox

There are various binders available, each with a unique affinity for specific toxins. Here’s a brief overview of some common options:

Prescription Binders for Mold Detox:

• Cholestyramine: Primarily used for lowering cholesterol, but also studied for its ability to bind toxins. Dosage: 30-60 minutes before meals, 2 hours away from medications. Mix with 200 ml water. Start slow (recommended dose is 4 grams a day, but most people start much lower).
  • Safety: Can lower cholesterol, which might interfere with fat-soluble vitamins (A, D, E, K, B12). May cause discoloration of teeth, nausea, and bloating (especially with fillers).
• Welchol (colesevelam): Much gentler than cholestyramine but equally effective. It doesn’t interfere with essential minerals, allowing it to be taken with medications and meals (though a 30-minute separation is still recommended). The typical dosage is 625 mg, taken three times a day.

Natural Binders for mold Detox and more:

• Activated Charcoal: A broad-spectrum ( mycotoxins, LPS, heavy metals) supper affordable binder, effective for short-term use due to potential nutrient depletion. Take 3-5 grams, 3 times a day. Safety: Constipation is a common side effect. Adjust dose acordingly.
• Chitosan: A prebiotic binder with additional benefits like antimicrobial properties (0.5-1 gram, 3 times a day). Safety: Not recommended for vegans or those with shellfish allergies.
• Bentonite Clay (Calcium or Sodium): Binds well to pesticides and aflatoxins (fungal toxins). Important: Choose a brand with a Certificate of Analysis (COA) to ensure it’s free of heavy metal contamination.
• Zeolite (Clinoptilolite): Through activation, its absorption capacity increases significantly. It binds various toxins, offers some mineral replenishment, and may help with ammonia and histamine elimination (2-3 capsules, 3 times a day).
• Enterosgel is brilliant very underutilized binder. Developed originally in Ukraine was used to deal with Chernobyl disaster poisoning. This silicon-based sorbent its effectively binds heavy metals (arsenic, lead, mercury), aromatic solvents (benzol, xylene, toluene), and potentially mycotoxins, although research on the latter is limited. Enterosgel supports detoxification by trapping toxins, protecting the gut lining, and aiding liver function. It is taken orally, 15 g per dose, 3–4 times daily between meals for 7–14 days based on toxicity severity.
• Modified Citrus Pectin (MCP): This one isnt cheap! Well known for  binding heavy metals while offering anti-inflammatory and anti-cancer benefits. Take 5 grams, 3 times a day on an empty stomach. Doesn’t bind to minerals and wont cause constipation.
• Chlorella: Not without reason, chlorella is Dr. Klinghardt’s favorite remedy. It’s a classic, old-fashioned solution, incredible for binding neurotoxins, alkalizing the body, replenishing nutrients, and upregulating detox pathways. The recommended dose is 1 gram, three times a day—but start slowly. I’ve had a few patients vomit from starting too high too fast. Gradual increases are key to ensuring a safe and effective detox. Green Alge- suitable for Vegans. Cost effective too.
• Okra (vegetable): Okra powder or fresh okra (25 grams on an empty stomach) can be used as a binder, but may not be practical for everyone due to large quantities.
• Psyllium Husk: A prebiotic fiber that offers mild binding properties and promotes bowel movements. (dosage varies depending on the brand).General dose: 1–2 teaspoons  of psyllium husk mixed with one cup of liquid.
• Mixed binders. I’ve seen some remarkable improvements using Cellcore’s ‘Biotoxin Binder’ and Quicksilver Scientific’s ‘Ultra Binder.’ This leads me to believe that a mix of binders is needed to remove various toxins from the body.

Taking Binders Safely and Effectively

• Consult a healthcare practitioner: Discuss your specific needs and choose appropriate binders based on your health condition and potential toxin exposure.
• Start low and monitor for constipation: Begin with a low dosage and gradually increase as tolerated. Watch for constipation and adjust the dose or stop taking the binder if needed.
• Separate binders from medications: Allow at least 2 hours between taking binders and medications to avoid interference with absorption.
• Nutrient depletion is a possibility: Binders can bind to essential nutrients along with toxins. Consider a well-rounded diet rich in fruits, vegetables, and whole grains. Discuss supplementation needs with your healthcare practitioner, especially for long-term binder use.
• Hydration is key: Drink plenty of water throughout the day to facilitate the elimination of toxins bound by binders.

Constipation and Binders

Constipation is often the biggest hurdle when using binders. If you experience constipation while taking binders, it’s CRITICALLY important to address it to ensure effective detoxification. Again: CONSTIPATION IS BAD! Here are some strategies to manage constipation and optimize your binder experience:

• Decrease a dose! if you become constipated after you started taking a binder then your dose is TOO HIGH! STOP your binder until your bowels are normal and start on half dose. Build gradually up.
• Increase Fiber Intake: Dietary fiber adds bulk to stool, promoting peristalsis (muscular contractions that move stool through the intestines). While some people tolerate fiber well, others, especially with a dysbiotic gut, may experience increased gas and bloating. Start slowly with fiber and experiment with different sources like vegetables, soaked chai seeds, and psyllium husk to find what works best for you.
• Hydration is Crucial: Drinking plenty of filtered water throughout the day is essential for softening stool and facilitating its passage. Aim for eight glasses of water daily, adjusting based on your activity level and climate. You can also incorporate herbal teas or water with added electrolytes for additional hydration support.
• Osmotic Laxatives: These laxatives work by drawing water into the stool, making it softer and easier to pass. Popular options include magnesium hydroxide, magnesium citrate, and lactulose. These can provide temporary relief, but avoid relying on them long-term. Discuss usage with your healthcare practitioner to determine the appropriate type and dosage for your needs.
• Optimize Bile Flow: Good bile flow is vital for digestion, detoxification, and bowel regularity. Bile helps break down fats, lubricates the colon, eliminates bacterial overgrowth, and assists in flushing out toxins. Here are some ways to improve bile flow:
  • Cholagogue Herbs- Globe Artichoke, Chelidonium Majus is brilliant!
  • Lemon water
  • Taurine and Choline
  • Bile salts – TUDCA

Conclusion

Binders can be a valuable tool for detoxification by helping to eliminate harmful substances from the body. However, it’s crucial to use them under the guidance of a healthcare practitioner and be aware of potential side effects like constipation. By following safe practices and proper dosing, you can harness the power of binders to support your overall detoxification journey and promote better health.

Disclaimer: This information is for educational purposes only and should not be interpreted as medical advice.