Blog
A Complete Guide to Oxalate Overload: Causes, Symptoms, Testing, and Management
Oxalates, though naturally occurring in many foods and produced by the body, have gained increasing attention for their potential role in various chronic conditions. From kidney stones to musculoskeletal pain, oxalates can have a wide range of impacts, especially in...
Binders: Safe Elimination of Mold and other Biotoxins
Binders for Mold Detox. Learn about different types of binders and how to safely utilize them to effectively eliminate harmful biotoxins from the body.
How to reduce Herxheimer Reactions
It was once believed that the Herxheimer reaction indicated effective treatment and had to be endured. Wrong. High inflammatory cytokines created during die-off reactions can actually cause damage and slow Lyme treatment progress. Learn how to support your detoxification pathways to avoid setbacks.
Understanding Multiple Chemical Sensitivity (MCS)
Have you noticed adverse health reactions to everyday chemicals like paint, car exhaust, laundry detergent, air fresheners, perfumes, or cleaning solutions? These reactions might be more common than you think and could indicate a condition known as Multiple Chemical...
Herbal and Nutritional Therapies for Viral Respiratory Infections
Understanding Our Defense System As temperatures drop, the risk of viral infections rises. Research shows that viruses thrive in colder conditions, making colds and flus more prevalent during winter time. However, whether a virus successfully infects us largely...
Minerals and Toxic Metals: A Comprehensive Health Assessment with Hair Tissue Mineral Analysis (HTMA)
MINERALS ARE ABSOLUTELY ESSENTIAL to our wellbeing. They facilitate growth and healing, maintain the body's acid balance, nerve conduction, muscle contraction and enzyme function. They are involved in every biochemical process in the body. HEAVY METALS ARE HIGHLY...
Biohacking your Brain’s function
Nothing is better than waking up feeling refreshed, clear-headed and excited about the day ahead… Do you know this feeling? I love it! However, this is not always the case. I bet you have experienced waking up with a foggy and heavy brain, feeling incapable of...
Mould Illness – A Silent Danger
Susanne, 32 years old female says: ‘I forget how to spell words I have known my whole life, I forgot which way to turn the shower taps off today, forgot what number came after 14 when I was putting petrol in my car, forget where I am driving to, my words come out...
Diet Rescue – SMOOTHIE!
No time for a healthy meal? Smoothies are a busy person best friend, providing complete nutrition and multiple health benefits. How many of us struggle to find time to prepare a healthy meal or even consume any meal at all? Unfortunately, with a huge workload,...
The oral microbiome the place where it all begins…
Gut microbiome has been on many lips lately… It’s role in directly influencing our health including brain function is now widely recognised. But what about oral microbiome the place where it all begins… Oral health is such an important aspect of how we present...